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6 Week Beginners Series

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Name: 6 Week Beginners Series
Date: February 16, 2019
Time: 12:00 PM - 1:00 PM EST
Event Description:
Yoga for Every Body! If you've been wanting to try out yoga this is a great intro. In this 6-week beginner series you will learn how the mind, body and breath work together to form what a yoga practice can mean to you. You’ll learn what yoga is as well as tools for a safe and fulfilling practice. This beginner’s series places you with beginners like yourself, alleviating some of the anxiety of starting something new. Plus, if you haven’t already heard, a major theme in yoga is non-judgment. The yoga classroom is a safe environment for you to explore you, with guidance from Melissa. We've got your mat set up for you!
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FOR: Everyone & Every Body! The series is for the absolute beginner or student somewhat new wanting a deeper introduction.

START DATE: February 2, 2019 @ 12:00pm

TIME: 12pm-1pm, every Saturday for 6 weeks.

TEACHER: Melissa

COST: $80 for entire 6-week series. No refunds for workshops.
https://clients.mindbodyonline.com/classic/ws?studioid=194336&stype=-8&sView=day&sLoc=0&sTrn=100000030&date=02/02/19

WHAT TO BRING: Yoga mat. (Bottled water & hand towel come in handy as well).

YOGA MATS: Manduka mats are available to use in class without additional cost, however when developing a practice it’s helpful to stay with the same mat. Depending on the mat, it can take time to “break in” from the body’s natural oils.
Location:
Zin Yoga Studio & Wine Lounge
Date/Time Information:
February 2, 2019
12pm-1pm, every Saturday for 6 weeks.
Contact Information:
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