Cultivating a Home Practice
Name: Cultivating a Home Practice
Date: January 13, 2019
Time: 2:00 PM - 3:30 PM EST
The magic of yoga is found in its ability to meet us exactly where and as we are. Join Rayneen to explore how to take this ancient and transformative practice into the comfort of your home where you can deliver yourself exactly what you need on a daily basis. Discussion will surround the elements of what a traditional home practice consists of, what else it can be, and how to tailor your practice to suit your needs.