Restorative Candlelight Yoga (with Guided Meditation)
Name: Restorative Candlelight Yoga (with Guided Meditation)
Date: September 8, 2017
Time: 6:00 PM - 7:00 PM EDT
End the week with this monthly candle light practice that will stretch your body and releases the stress of the hectic week. Restorative yoga poses help us learn to relax and rest deeply. We will begin class with a gentle warm up practice and end with deep relaxation.