Better Barre classes combine the intensity of traditional barrework, the fundamentals of Pilates, the mind-body connection of yoga, in addition to functional movement principals. Taught in neutral pelvis, Better Barre offers the discipline of Pilates under weight-bearing conditions to get your heart rate going while building lean muscles. You can expect this method to improve your active life outside the studio with a strong core, better posture and focused mind.
Barre with Brittany
Date and Time
Tuesday Oct 6, 2020 5:30 PM - 6:15 PM EDT
Zin Yoga Studio and Wine Lounge
1411 Aversboro Road Suite 309
Garner, NC 27529