Integrative Restoration iRest Yoga Nidra is a scientifically proven method to alleviate stress, trauma, mood imbalances and insomnia. During the class you will lie down in your bed or a comfortable place and listen to a guided meditation led by the teacher.
Monday Jun 21, 2021
7:30 PM - 8:30 PM EDT
7:30 pm - 8:30 pm
Zoom
$10
919-904-7657 No texts
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Printed courtesy of www.garnerchamber.com/ – Contact the Garner Chamber of Commerce for more information.
401 Circle Drive, Garner, NC 27529 – (919) 772-6440 – info@garnerchamber.com