Yoga to Unwind
Move, breathe, and unwind! Participants will explore fun, accessible yoga flows that help build strength, flexibility, and balance. Participants will practice breathwork and a guided meditation to help feel calm and refreshed. Program is engaging, beginner-friendly, and open to all levels.
Ages 16+
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Date and Time
Sunday Aug 24, 2025
3:30 PM - 5:00 PM EDT
8/24
3:30 - 5 PM
Location
White Deer Park Nature Center
Fees/Admission
Resident: $20
Non-Resident: $28
Contact Information
Martha Fisk
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