Ebb & Flow Yoga

Jen's dream has always been to educate others wherever she lands, and she dreamed of developing a registered yoga school based on the authentic yogic traditions.   She has practiced yoga since she was young and has taught yoga since 2018.  She is registered with Yoga Alliance as an E-RYT 200, RYT 500 & YACEP provider, holds 4 Montessori teaching certificates and has a master’s in education.  Jen also owns and runs a first aid training company in Clayton, NC. She travels all over the triangle teaching to various groups ranging from educators to corporate training.

Her passion is education and self-learning because a good educator never stops being a student.  In the studio, you can find Jen welcoming, teaching, and working with all the clients.   She enjoys spending time at home with her family and animals, knitting/crocheting, reading, and enjoying quiet spaces.